Her 3S Mobility Method really opened eyes to what was causing my backpain. "When you're tight and bound up, it's being in a straight jacket". That statement from her made me realize that I needed to soften and stretch regularly.
Her simple upper body self massage is something I look forward to doing 1-2 times per day. "It's luxurious! Not to mention, I noticed results just a few days.
I've so many other things - chiropractic sessions, massages, acupuncture - I truly think that Dr. Castillo has the real solution to reducing and eliminating pain. I haven't come across another practitioner with this approach.
Thank you for your wisdom and fashion for helping people better and maintain their health!
Kristin Denne Tallent
Clinician, Pharmacist and Proud Mama